Category — Sports

On Sunday, there will be an afternoon of short yoga classes, all free, to kick off a week of free yoga in honor of National Yoga Month at BodyWorks Yoga in Petaluma. You can also sign up at the Yoga Month website for a coupon for 1 weeks worth of yoga free at Bodyworks. [Read more →]

Laura Hyder will teach Yoga Flow for fit adults (beginners to intermediate)  on Sept. 4th from  10-11:15—pay what you can. Bring your own yoga mat. For any questions, please call 538-8133. [Read more →]

On Saturday,  KZST  will be  Hansel Honda in Petaluma, handing out a 100 free tickets for Wine Country Baseball. [Read more →]

REI in Santa Rosa is offering a free simple bike maintenance class. You’ll learn how to lube a chain, fix a flat and make minor adjustments to your bike.  Registration is required, call (707) 540-9025.

August 5, 2010 7 pm to 8:30 pm
REI, Santa Rosa Ave. Santa Rosa

Meet at Athletic Soles in Petaluma  every Friday night to enjoy a 3, 4, or 6 mile run followed by refreshments at local restaurants for 20% off. No fee for the run.

Fridays 6:30 pm
Athletic Soles
49 Petaluma Blvd N., Petaluma
707-763-0700

Several local golf courses, including Foxtail in Rohnert Park, Oakmont in Santa Rosa, and the  Windsor Gold Club in Windsor, are participating  in the Women’s Golf Month (June) with free classes for women or other festivities. Check the website, or call the courses, for more details.

Todays Groupon deal is $26 for One Ticket to the Oakland Raiders vs. Baltimore Ravens Game on January 3 at 1:15 p.m. and $10 Worth of Concessions Including Hot Dog, Soda & Chips ($46 Value). It’s only good on the Jan 3rd game and you can’t use your food coupon for alcohol. The seats are located in section 354. The seats will be distributed as you arrive. Unfortunately, your exact seat and row will not be known until you pick up your tickets at the box office. Must be purchased today. A last minute gift for a sports fan perhaps?

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The Sebastopol Safe Routes to School program is leading a series of Sebastapol family bike rides to encourage kids (ages 10 and up) to ride bikes. Bring a picnic lunch or snacks, and lots of water. All kids and teens must wear helmets (and adults are encouraged to as well). If a kid/teen is not accompanied by an adult, a waiver must be filled out and signed the morning of the ride. Rides are scheduled for Saturday Oct. 17, 2009 and Sat. Nov 14, 2009. For information, contact sara (at) bikesonoma.org.

Join Musetta Perezarce, Certified Pilates Instructor, for free Pilates in the Park. Class will be held on the lawn at the south east corner of Mendocino Ave. and 4th St. Snacks and water will be provided. Bring your own mat. Wear comfortable clothes, no yoga attire required. Please come early to sign a release of liability and reserve your spot on the lawn.

24 Hour Fitness is offering a 14-day free trial to test drive their  fitness centers. Non-members and first time guests only. Local residents only. 14 days must be used at one location and consecutively.